{"publisher":{"name":"MediaBias News","url":"https://mediabias.news","methodology":"https://mediabias.news/methodology","editorialPrinciples":"https://mediabias.news/editorial-principles","corrections":"https://mediabias.news/corrections"},"scoreGuide":{"trust":"How well corroborated and evidenced the source reporting is. 0-100, higher is better.","critic":"Craft quality of the source journalism: context, balance, fact vs comment. 0-100, higher is better.","hype":"How far the source presentation runs ahead of substance. 0-100, LOWER IS BETTER.","scope":"Scores assess the original reporting this article was written from, not the truth of the underlying event and not the quality of this write-up."},"assessmentGuide":{"type":"coverage-and-source-reporting-analysis","factCheck":{"status":"not-performed","note":"Media Bias News compares coverage and scores the source reporting. It does not currently publish a ClaimReview verdict on whether the underlying event or claim is true."},"sourceFactuality":{"note":"Factuality values describe published ratings of the outlets that covered the story. They are not a factuality verdict on this story or its claims."}},"story":{"id":"https://mediabias.news/health/late-night-eating-linked-to-increased-liver-disease-risk","slug":"late-night-eating-linked-to-increased-liver-disease-risk","url":"https://mediabias.news/health/late-night-eating-linked-to-increased-liver-disease-risk","title":"Late-night eating linked to increased liver disease risk","subtitle":"US study of 200,000 people finds eating after dinner raises odds of liver conditions.","excerpt":"Eating late at night is associated with a 20-30% increased risk of liver disease, including fatty liver and cirrhosis, according to a US study of around 200,000 people. Researchers suggest timing of meals is key to liver health.","category":"Health","area":"United States","publishedAt":"2026-10-11T19:05:13.074Z","sourceReportedAt":"2026-10-11T17:08:00.000Z","updatedAt":"2026-10-11T19:05:13.074Z","readTime":"3 min read","scores":{"trust":50,"critic":65,"hype":41,"notes":{"trust":"Two full reports and 19 digests corroborate the central claim, with specific figures attributed to named researchers.","critic":"The reporting clearly separates facts from comment and attributes claims to named sources.","hype":"Headlines use strong language like 'significantly increases' and 'warns' for a study finding."}},"tags":["#LiverDisease","#LateNightEating","#HealthResearch","#CircadianRhythms","#MetabolicHealth"],"entities":["Robert Wilechansky","Andrew McHill","Oregon Health and Science University","Clinical Gastroenterology and Hepatology"],"body":[{"type":"key_takeaways","items":["Eating late at night is linked to a 20-30% higher risk of liver disease, including metabolic dysfunction-associated steatotic liver disease and cirrhosis.","The findings come from US research analysing data from approximately 200,000 individuals across three studies.","Researchers suggest that eating during the night, when the body's biological clock promotes sleep, reduces efficient food metabolism.","Confining calorie intake to several hours before bedtime may be beneficial for liver health, according to the study's lead author."]},{"type":"paragraph","text":"Eating late at night has been linked to an increased risk of liver disease, according to a US study involving around 200,000 people. The research, published in the journal Clinical Gastroenterology and Hepatology, found that individuals who consumed food after dinner or after bedtime had a higher likelihood of developing metabolic dysfunction-associated steatotic liver disease, also known as fatty liver disease, or cirrhosis."},{"type":"paragraph","text":"The study identified a 20% to 30% increase in all forms of liver disease among those who reported late-night eating compared to those who did not. Robert Wilechansky, lead author of the study and from Oregon Health and Science University (OHSU), stated that the liver is closely attuned to the body's circadian rhythms. He expressed interest in how altering eating times, without changing food composition, could impact health."},{"type":"paragraph","text":"Andrew McHill, a sleep and circadian physiologist at OHSU, explained that eating during the night, when the body's internal clock signals sleep, impairs the body's ability to metabolise food efficiently. This can contribute to conditions such as obesity, diabetes, and poor liver health. Wilechansky added that while only a small fraction of those who develop fatty liver disease progress to serious forms like cirrhosis, confining calorie intake to several hours before sleep might be beneficial."},{"type":"heading","text":"Disagreement on causation"},{"type":"paragraph","text":"IBTimes Australia reported that researchers stated causation remains unproven, while other reports did not include this qualification."},{"type":"heading","text":"What the coverage left out"},{"type":"paragraph","text":"None of the left, centre, or right-rated reports or digests mention the specific advice from lead author Robert Wilechansky that confining your calorie intake to several hours before bedtime might be beneficial."}],"basedOn":[{"sourceName":"sci.news","url":"https://sci.news/medicine/late-night-snacking-liver-disease-15122.html","headline":"Late-Night Snacking Linked to Higher Risk of Liver Disease","angle":"","publishedAt":"2026-10-12T14:11:58.000Z"},{"sourceName":"FOCUS online","url":"https://focus.de/gesundheit/news/wer-nach-abendbrot-snackt-erhoeht-risiko-fuer-fettleber_211f68e3-cccb-4e31-8c58-cfe990a5b6d4.html","headline":"If You Snack After Dinner, You Increase the Risk of Fatty Liver","angle":"","publishedAt":"2026-10-12T13:30:00.000Z"},{"sourceName":"iatronet.gr","url":"https://iatronet.gr/article/143435/ta-snak-arga-to-vrady-syndeontai-me-ypshlotera-pososta-lipodoys-nosoy-toy-hpatos-kai-kirroshs-meleth","headline":"Late-Night Snacking Linked to Higher Rates of Fatty Liver Disease and Cirrhosis","angle":"","publishedAt":"2026-10-12T12:56:51.689Z"},{"sourceName":"pelop.gr","url":"https://pelop.gr/vradino-fagito-sykoti-erevna-ipar-kindynos","headline":"Dinner: What a Study Shows About the Liver","angle":"","publishedAt":"2026-10-12T10:38:58.000Z"},{"sourceName":"IndexHR","url":"https://index.hr/fit/clanak/jedete-li-kasno-navecer-novo-istrazivanje-otkriva-ozbiljne-posljedice-za-zdravlje/2844608.aspx","headline":"Are You Eating Late at Night? New Research Reveals Serious Health Consequences","angle":"","publishedAt":"2026-10-12T09:27:00.000Z"},{"sourceName":"srpskainfo.com","url":"https://zdravlje.srpskainfo.com/medicina/naucnici-upozoravaju-na-kasne-obroke-ova-navika-povezana-sa-vecim-rizikom-od-dvije-bolesti-jetre","headline":"Late Meals Linked to Higher Risk of Two Liver Diseases","angle":"","publishedAt":"2026-10-12T05:30:59.000Z"},{"sourceName":"Thanh Niên","url":"https://thanhnien.vn/noi-khong-voi-dieu-nay-truoc-khi-ngu-giup-giam-35-nguy-co-gan-nhiem-mo-185261011220908279.htm","headline":"Saying 'No' to This Habit Before Bed Can Reduce the Risk of Fatty Liver Disease by 35%.","angle":"","publishedAt":"2026-10-11T17:08:00.000Z"},{"sourceName":"Terveyden Asialla","url":"https://terveydenasialla.com/tutkimus-teki-merkittavan-havainnon-niista-jotka-syovat-yomyohaan","headline":"The Study Made a Significant Finding About Those Who Eat Late at Night","angle":"","publishedAt":"2026-10-11T10:50:15.000Z"},{"sourceName":"SANA","url":"https://sana.sy/miscellaneous/2603265","headline":"Study: Late-Night Eating Is Associated with Increased Risk of Liver Diseases","angle":"","publishedAt":"2026-10-11T10:03:33.000Z"},{"sourceName":"Mathrubhumi","url":"https://mathrubhumi.com/health/features/fatty-liver-late-night-snacking-impact-noflsx9p","headline":"Do You Have a Habit of Craving Snacks Late at Night? Fatty Liver and Other Liver Diseases Are Close, Study Says","angle":"","publishedAt":"2026-10-11T08:17:46.000Z"},{"sourceName":"Kenya Today","url":"https://kenya-today.com/report-latenight-meals-linked-to-2030-higher-risk-of-liver-disease-study-finds-9611","headline":"Late‑night meals linked to 20‑30% higher risk of liver disease, study finds","angle":"","publishedAt":"2026-10-11T04:29:32.000Z"},{"sourceName":"Karar Gazetesi","url":"https://karar.com/saglik-haberleri/gece-atistiranlar-dikkat-siroz-ve-karaciger-yaglanmasi-riskini-2077575","headline":"Attention Those Who Snack at Night!: It Can Increase the Risk of Cirrhosis and Fatty Liver Disease.","angle":"","publishedAt":"2026-10-10T14:46:00.000Z"},{"sourceName":"indyturk.com","url":"https://indyturk.com/node/783661","headline":"Snacking Late at Night Increases the Risk of Two Liver Diseases.","angle":"","publishedAt":"2026-10-10T13:54:48.000Z"},{"sourceName":"The Echo UK","url":"https://echo-news.co.uk/news/26621770.late-night-meals-snacks-linked-liver-disease-study","headline":"Late-night meals and snacks linked to liver disease in new study","angle":"","publishedAt":"2026-10-10T10:42:46.851Z"},{"sourceName":"IBTimes Australia","url":"https://ibtimes.com.au/late-night-eating-liver-disease-risk-study-1876500","headline":"Late-Night Eating Linked to Up to 30% Higher Liver Disease Risk in Study of 200,000 People","angle":"","publishedAt":"2026-10-10T10:10:45.000Z"},{"sourceName":"PerthNow","url":"https://perthnow.com.au/lifestyle/health-fitness/late-night-meals-and-snacks-linked-to-liver-disease-c-22998314","headline":"Late-night meals and snacks linked to liver disease","angle":"","publishedAt":"2026-10-10T06:40:54.000Z"},{"sourceName":"The West Australian","url":"https://thewest.com.au/news/health/late-night-meals-and-snacks-linked-to-liver-disease-c-22998312","headline":"Late-night meals and snacks linked to liver 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