Late-night eating linked to increased liver disease risk
US study of 200,000 people finds eating after dinner raises odds of liver conditions.
AI-assisted coverage comparison, editor-supervised · How this was made

Camera IconA study found up to a 30 per cent increase in liver disease among people who snack late at night. (Dave Hunt/AAP PHOTOS) Credit: AAP
Photograph: PerthNow (embedded from source)
What this story says
- Eating late at night is linked to a 20-30% higher risk of liver disease, including metabolic dysfunction-associated steatotic liver disease and cirrhosis.
- The findings come from US research analysing data from approximately 200,000 individuals across three studies.
- Researchers suggest that eating during the night, when the body's biological clock promotes sleep, reduces efficient food metabolism.
- Confining calorie intake to several hours before bedtime may be beneficial for liver health, according to the study's lead author.
Who covered it
Percentages are shares of the 17 outlets carrying a published leaning rating. 14 of the 31 outlets we know ran this story carry no rating and are not counted in them. Coverage measured .
Trust
50/100
Craft
65/100
Hype
41/100
31 sources · methodology
Eating late at night has been linked to an increased risk of liver disease, according to a US study involving around 200,000 people. The research, published in the journal Clinical Gastroenterology and Hepatology, found that individuals who consumed food after dinner or after bedtime had a higher likelihood of developing metabolic dysfunction-associated steatotic liver disease, also known as fatty liver disease, or cirrhosis.
The study identified a 20% to 30% increase in all forms of liver disease among those who reported late-night eating compared to those who did not. Robert Wilechansky, lead author of the study and from Oregon Health and Science University (OHSU), stated that the liver is closely attuned to the body's circadian rhythms. He expressed interest in how altering eating times, without changing food composition, could impact health.
Andrew McHill, a sleep and circadian physiologist at OHSU, explained that eating during the night, when the body's internal clock signals sleep, impairs the body's ability to metabolise food efficiently. This can contribute to conditions such as obesity, diabetes, and poor liver health. Wilechansky added that while only a small fraction of those who develop fatty liver disease progress to serious forms like cirrhosis, confining calorie intake to several hours before sleep might be beneficial.
Disagreement on causation
IBTimes Australia reported that researchers stated causation remains unproven, while other reports did not include this qualification.
What the coverage left out
None of the left, centre, or right-rated reports or digests mention the specific advice from lead author Robert Wilechansky that confining your calorie intake to several hours before bedtime might be beneficial.
Still developing. We have re-checked which outlets are covering this 112 times, most recently on 12 Oct 2026, 23:00, and will add the sides that appear.
How other outlets pictured it
Which photograph to run is each newsroom’s own choice. The leaning beside a name is that outlet’s published rating, not a claim that the pictures divide along it. Every picture is shown from the outlet’s own server and links to the article it ran in.

New research delves deeper into consequences of late night eating
The Independent (US) — embedded from source
How each side covered it
Our own reading of the reporting listed below, written from the outlets’ articles rather than quoted from them. The reasoning is set out on our methodology page.
Left
6 rated outlets
- The left-rated reports led on the link between late-night eating and increased liver disease risk. The Independent (US) and The Independent (UK) both highlighted the warning that late-night snacking significantly increases disease risk. SANA reported that a recent American study showed a 20-30% increase in the risk of certain liver diseases. Newcastle Herald and illawarramercury.com.au, using identical digests, stated that research on about 200,000 people across three studies found late-night eating is linked to a significantly increased risk of liver disease.
Centre
7 rated outlets
- The centre-rated reports focused on the connection between late-night meals and snacks and liver disease. PerthNow and The Echo UK led with headlines stating late-night meals and snacks are linked to liver disease. EverydayHealth.com and Medical Xpress highlighted that late-night eating may affect liver health and is linked to higher rates of fatty liver disease and cirrhosis. News Medical also noted that late-night snacking may affect liver health. Extra.ie reported that new research on around 200,000 people found late-night eating was linked to a significantly increased risk of liver disease.
Right
4 rated outlets
- The single right-rated report, The West Australian, used a digest stating that research on about 200,000 people across three studies found late-night eating is linked to a significantly increased risk of liver disease.
Questions about this coverage
- How did the left and right cover Late-night eating linked to increased liver disease risk?
- Of the 17 outlets on this story carrying a published leaning rating, 36% are rated left, 43% are rated centre, 21% are rated right. Those percentages are shares of the rated outlets, not of every outlet that ran it, which was 31. The sections above set out what each side emphasised, in its own terms.
- Is Late-night eating linked to increased liver disease risk left or right?
- Neither side dominates it. Of the 17 rated outlets on this story, 36% are rated left, 43% are rated centre, 21% are rated right, and no side holds the 70% this site would want before calling a field one-sided. A story is not left or right in any case; the outlets that carried it are what carry ratings.
- Is the coverage of Late-night eating linked to increased liver disease risk biased?
- Late-night eating linked to increased liver disease risk is one event reported by 31 outlets, and this page does not rate the story as biased or unbiased. What it publishes is the spread: which outlets ran it, where named rating organisations place each of them on the spectrum, and what each side chose to lead with. A leaning rating describes an outlet's record over time, not this article, and the two should not be run together.
- Which outlets covered Late-night eating linked to increased liver disease risk?
- 31 that we know of, every one of them listed further up this page with a link to its own report and to what we hold on the publisher. Nothing here is a summary of somebody else's summary: the outlets are named so the original reporting can be read.
- What is the link between late-night eating and liver disease?
- US research on approximately 200,000 people found that eating late at night is associated with a 20-30% increased risk of liver disease, including fatty liver disease and cirrhosis. Researchers suggest this is because eating during the night impairs the body's ability to metabolise food efficiently.
- What specific liver conditions are linked to late-night eating?
- The study found that late-night eating is linked to an increased risk of metabolic dysfunction-associated steatotic liver disease, commonly known as fatty liver disease, and cirrhosis, a more severe form of liver damage.
- Who conducted the study on late-night eating and liver disease?
- The study was led by Robert Wilechansky, from Oregon Health and Science University (OHSU). Andrew McHill, a sleep and circadian physiologist at OHSU, also contributed insights into the metabolic effects of eating at night.
Read it at the source
31 outlets, grouped by the leaning a published rating gives them. Every headline links to the original; an underlined outlet name opens our profile of that publisher.
Left
6- Are You Eating Late at Night? New Research Reveals Serious Health Consequences (opens IndexHR in a new tab)
- Study: Late-Night Eating Is Associated with Increased Risk of Liver Diseases (opens SANA in a new tab)
- Late-night meals and snacks linked to liver disease (opens illawarramercury.com.au in a new tab)
illawarramercury.com.au — is illawarramercury.com.au biased? Our profile of this outlet
- Late-night meals and snacks linked to liver disease (opens Newcastle Herald in a new tab)
Newcastle Herald — is Newcastle Herald biased? Our profile of this outlet
- Late-night snack significantly increases disease risk, study warns (opens The Independent (US) in a new tab)
The Independent (US) — is The Independent (US) biased? Our profile of this outlet
- Late-night snack significantly increases disease risk, study warns (opens The Independent in a new tab)
The Independent — is The Independent biased? Our profile of this outlet
Centre
7- Late-Night Snacking Linked to Higher Risk of Liver Disease (opens sci.news in a new tab)
- Late-night meals and snacks linked to liver disease in new study (opens The Echo UK in a new tab)
The Echo UK — is The Echo UK biased? Our profile of this outlet
- Late-night meals and snacks linked to liver disease (opens PerthNow in a new tab)
- Late-Night Eating Linked to Higher Liver Disease Risk, Study Finds (opens EverydayHealth.com in a new tab)
EverydayHealth.com — is EverydayHealth.com biased? Our profile of this outlet
- Late-night snacking may affect liver health (opens News Medical in a new tab)
News Medical — is News Medical biased? Our profile of this outlet
- Late-night eating linked to higher rates of fatty liver disease and cirrhosis (opens Medical Xpress in a new tab)
Medical Xpress — is Medical Xpress biased? Our profile of this outlet
- New study links late night eating with serious liver issues (opens Extra.ie in a new tab)
Right
4- If You Snack After Dinner, You Increase the Risk of Fatty Liver (opens FOCUS online in a new tab)
FOCUS online — is FOCUS online biased? Our profile of this outlet
- Late-night meals and snacks linked to liver disease (opens The West Australian in a new tab)
The West Australian — is The West Australian biased? Our profile of this outlet
- Eating before bed increases risk of fatty liver disease (opens The Telegraph in a new tab)
The Telegraph — is The Telegraph biased? Our profile of this outlet
- Late-Night Snacking May Harm Your Liver (opens Newsmax in a new tab)
Not rated
14- Late-Night Snacking Linked to Higher Rates of Fatty Liver Disease and Cirrhosis (opens iatronet.gr in a new tab)
iatronet.gr — is iatronet.gr biased? Our profile of this outlet
- Dinner: What a Study Shows About the Liver (opens pelop.gr in a new tab)
- Late Meals Linked to Higher Risk of Two Liver Diseases (opens srpskainfo.com in a new tab)
srpskainfo.com — is srpskainfo.com biased? Our profile of this outlet
- Saying 'No' to This Habit Before Bed Can Reduce the Risk of Fatty Liver Disease by 35%. (opens Thanh Niên in a new tab)
Thanh Niên — is Thanh Niên biased? Our profile of this outlet
- The Study Made a Significant Finding About Those Who Eat Late at Night (opens Terveyden Asialla in a new tab)
Terveyden Asialla — is Terveyden Asialla biased? Our profile of this outlet
- Do You Have a Habit of Craving Snacks Late at Night? Fatty Liver and Other Liver Diseases Are Close, Study Says (opens Mathrubhumi in a new tab)
Mathrubhumi — is Mathrubhumi biased? Our profile of this outlet
- Late‑night meals linked to 20‑30% higher risk of liver disease, study finds (opens Kenya Today in a new tab)
Kenya Today — is Kenya Today biased? Our profile of this outlet
- Attention Those Who Snack at Night!: It Can Increase the Risk of Cirrhosis and Fatty Liver Disease. (opens Karar Gazetesi in a new tab)
Karar Gazetesi — is Karar Gazetesi biased? Our profile of this outletOpinion
Show 6 more
- Snacking Late at Night Increases the Risk of Two Liver Diseases. (opens indyturk.com in a new tab)
indyturk.com — is indyturk.com biased? Our profile of this outlet
- Late-Night Eating Linked to Up to 30% Higher Liver Disease Risk in Study of 200,000 People (opens IBTimes Australia in a new tab)
IBTimes Australia — is IBTimes Australia biased? Our profile of this outlet
- Can Eating Late at Night Regularly Increase the Risk of Liver Disease? (opens TUOI TRE ONLINE in a new tab)
TUOI TRE ONLINE — is TUOI TRE ONLINE biased? Our profile of this outlet
- Eating Late at Night Increases the Risk of Liver Damage (opens Agi.it in a new tab)
- Late-Night Eating Linked to Higher Liver Disease Risk, Study Finds (opens MSNBCTV NEWS in a new tab)
MSNBCTV NEWS — is MSNBCTV NEWS biased? Our profile of this outlet
- Common late night habit could raise risk of TWO liver diseases by... (opens Flying Eze in a new tab)
Flying Eze — is Flying Eze biased? Our profile of this outlet
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